Must Read Monday Kickoff Well-Being Week in Law

Must Read Monday Kickoff Well-Being Week in Law

Lawyers’ Mutual will be sharing mental health wellness tips until the end of May. The aim of Well-Being Week in Law (WWIL) is to raise awareness about mental health and to improve well-being in the legal community.

Well-Being Week in Law covers the five dimensions of well-being:

1. Physical – Strive for good nutrition and regular activity.
2. Spiritual – Create a sense of meaning in life.
3. Intellectual –  Seek continuous learning and growth.
4. Social – Build connections and a support system.
5. Emotional – Identify and and manage emotions.

Click here to access the full Well-Being in Law schedule, resources, and free webinars.

Be sure to check out additional free events, health and wellness programs offered by the CLA. For the next five days, the CLA will be offering free virtual wellness seminars.

Lawyers’ Mutual will also be hosting a wellness challenge for our employees. If you are looking for daily well-being activities, please click here to see our wellness challenges to implement into your May calendar.

Consider incorporating mindful practices from this week into your everyday life. Focusing on an intentional practice can develop positive habits and increase focus.  Together we can bring out the best in the legal profession.